Crisis Resources
If you are in immediate danger or need urgent support, please reach out to one of the services below. They are there to help — day and night. You do not have to go through it alone.
Resources in the Netherlands
Urgent mental health support available across the Netherlands.
Emergency Services (Life-threatening situations)
Call 112
Your GP
For urgent mental health care during office hours, contact your own GP.
Huisartsenpost (Out-of-Hours GP Service)
If your GP is unavailable, call your local huisartsenpost:
- Leiden: 088 - 427 47 00
- Amsterdam: 088 - 00 30 600
- The Hague: 070 - 346 96 69
- Rotterdam: 010 - 466 95 73
Suicide Prevention Line
Call 0800-0113 or www.113.nl or visit
24/7 Emotional Support
Call 088 076 7000 or www.deluisterlijn.nl or visit
Sexual Assault Center
Call 0800-0188 or centrumseksueelgeweld.nl/en or visit
Domestic Violence & Child Abuse
Call 0800 2000 or www.veiligthuis.nl or visit
LGBTQI+ Community Support
Call 020-623 6565 or cocnederland.my.site.com/s/english or visit
Gender Identity Support Service
Call 085-303 7680 or genderpraatjes.nl/en or visit
Resources Worldwide
If you are outside the Netherlands, these directories can help you find support where you are.
Global crisis centers and helplines
Local helplines for emotional support
Visit befrienders.org
Not an emergency, but ready to talk?
If what you are going through can wait until tomorrow, we are here for you. Book a free 15-minute consultation or send us a message.
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